Living With Pain.org Practical Solutions to Managing Pain


Ankle: A Problematic Joint

In the world of orthopedic medicine, ankle injuries are the most common. In a survey by the American Medical Association, it was found that there are more than 25,000 U.S. citizens sprain their ankle every day, regardless of physical fitness, lifestyle and sports involvement. These injuries usually involve the ligaments of the ankle joint.

Other common ankle problems include fractures, tendon injuries, which are often associated with physical sports such as football and basketball. The ankle is, essentially, where the foot and leg meet, a complex system of ligaments, muscles, tendons and bones that is still strong enough to support the weight of a human being yet is still prone to injury.

The ankle can manifest chronic pain along the outside of the foot on the Achilles tendons that connect the lower leg muscles to the heel bone. Ankle pain often indicated serious problems within the leg and ankle area so it is important that anyone experiencing ankle pain should seek the help of a physician immediately – especially after a serious accident or injury. While some pain does go away with various home treatments and remedies, many injuries to the ankle take considerable time to stop.


 

What's Inside...


Environment Effects Sleep

A sleep study from the Sousze Sleep Disorder Center in Hamburg, Germany, has found that nearly 40-percent of all sleep disorders are environmentally induced.

READ MORE: Sleep Study

Migraines and Breast Cancer

According to researchers at the Fred Hutchison Cancer Research Center in Seattle, Wash., women who suffer from painful migraine headaches are at a significantly reduced risk for developing breast cancer.

READ MORE: Migraine Study








Comfrey Root Eases Pain
The British Journal of Sports Medicine has released findings that show that comfrey root is an effective pain reliever for back pain.
READ MORE: Back Pain

 
    News   |   Arthritis   |   Joint Pain   |   Back Pain   |   Sleep Disorders   |   Sinus Pain   |   Headaches